Not only that, yoga is great for toning down stress levels. You might find that hard to believe since people don't really step inside a very hot room to relax. But the results of a hot yoga session-tension release, less stiff muscles, improved sleep quality, and calmed mind-all lead to utmost relaxation.Tomasz's classes are for everybody. "This is

The ukulele is a great instrument to learn. The basics are really easy to pick up. It's particularly suited to young children, with its diminutive size, and will teach a number of skills that translate to other instruments, particularly the guitar. To get you started on your journey, here are ten tips that will kick start your ukulele playing.As ma

I'm sure you can all remember the shrill or the beautiful notes from the recorder and the screeches of waxed horsetail on those violin strings, lest we never forget. Were those the only instruments that we could learn in school? I remember my times in the recorder orchestra being accompanied by a couple of Violins - I was so proud at the time - I o